OVERCOMING THE BLUES
By Diane Webb
Read these as needed to stop the blues
• I think well of myself
• I look on the bright side of things
• I am determined
• I enjoy myself
• I get things done
• I handle what I have to handle
• I am active
• I am easy going
• I get out and about
• I am acceptable
• I am loveable
• I am real
• I am whole
• I am connected
• I find life meaningful
Does that really work? I tear myself down a lot. . . I guess I should stop. *gulp* It would be easy enough to try thinking these things, I guess. Maybe I'll try! :)
ReplyDeleteyes it does work; it takes about 90 days; you will notice a difference after 4 weeks
ReplyDelete