Inner child healing exercise

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INNER CHILD HEALING

By Diane Webb

Say these things to yourself as if you are talking to yourself as a small child or imagine someone else saying them to you (like God).

I love you.

I care about you.

I’m here for you.

You are important to me.

I’m thinking about you.

You are so special.

I love you just the way you are.

You are beautiful to me.

You are so smart.

I’m so glad you are here.

I’ll take care of you.

I’ll protect you.

I will keep you safe.

I am proud of you.

I hear you; I am listening.